She's still eating mostly purees, but I'm trying to spice them up now with new flavor combinations and some seasoning. (NO SALT though)
Since I am an amateur, I like to check out the baby food aisles of my grocery store for ideas. I also like to think of ways to prepare baby-appropriate versions of foods my family enjoys.
So, this weekend I came up with this:
Spinach and Potato*
(Saag Aloo, for you Indian food junkies like me. "They tried to make me go to rehab, but I said, "Naan. Naan. Naan. Oops, tangent.)
*I'd like to caution you before I begin that you may be annoyed at my lack of measuring ingredients. I play fast and loose like that.
Time
Eh. Less than half an hour from prep to finish.
Ingredients and Equipment
-1 package frozen spinach
(While I usually opt for fresh produce, frozen spinach is a better deal. All the nutrients are there and you get more. I hate buying a big bunch of fresh spinach only to see it wilt down into less than a cup.)
-5 small red potatoes
-about a cup or so of sodium-free chicken broth
(I made my own by boiling a chicken, which I used to make chicken baby food. Recipe TBA)
-1/8 to 1/4 tsp of cumin
(If your babe is not a fan of spice, you can omit this. Or feel free to pick your own. Another good seasoning would be sodium-free poultry seasoning. If you and your little one are more adventurous, add a tiny bit of grated garlic)
-ice cube tray
-blender
Directions
-Peel and dice potatoes
-Place potato pieces in sauce pan. Add package of frozen spinach (No need to preheat. Do not drain. Just chuck the whole thing in).
-Add broth and seasoning
-Cook on medium heat and covered until potato pieces are fork tender
-Let cool, then puree in blender. (Mine turned out the consistency of pudding. If your baby prefers thinner purees, add water, formula or breast milk.)
-Portion out into ice cube tray and freeze
(I like this method of freezing because I can pop the cubes into a freezer bag, take out as many as I need the night before and let them thaw in the refrigerator. Cubes can last a month or two.)
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